Determination and persistence, challenges and setbacks, growth mindset, developing resilience, and boucing back from failure and adversity

Promoting awareness, early intervention, encouraging self-care, improving academic performance, and building a supportive community

Taking responsibility, respect, trust, acting with integrity, personal growth, learning from mistakes, and building success

Effective learning and productivity, improving memory retention and recall, procrastination, self-discipline, and good study habits

Social and emotional development, choosing positive and supportive friends, peer pressure, bullying, and characteristics of healthy friendships

Confidence and motivation, persisting through difficult tasks, setting goals, taking calculated risks, positive attitude and thinking habits, anxiety, self-doubt, and improving self-esteem

Preparation, self-discipline, goal setting, study plans, organisation, taking breaks, regularly reviewing notes, healthy habits, asking for help, and avoiding burnout

Productivity, impact of multitasking, study environments, task prioritisation, taking breaks, self-discipline, and time-management skills

Respect, taking responsibility, accountability, impacts of positive and negative behaviour, consequences, developing positive behaviours, learning from mistakes, self-awareness, and good role models

The value of effort and dedication, strong work ethics, expectations of the academic and professional world, taking initiative, being proactive, and developing resilience and grit despite challenges and setbacks