Be happy with yourself – stop seeking approval!

I believe our happiness should be our priority, you know, and how we see ourselves and how we see life as a whole. And I think a lot of us are guilty. I’m guilty of doing this myself, and where we seek approval from other individuals from society. To be accepted, to gain happiness. We […]

Be unstoppable now – don’t delay your goals!

I know for a fact 100% you’ve got something you want to do. You’ve got something you want to achieve, and you’re saying to yourself, Right, I’m gonna wait until 2022 and I’m gonna get started. Well, you know what? Why don’t you be unstoppable now? Why don’t you be resentless now? Why don’t you […]

Black Panther didn’t make excuses. You need to be more resilient!

Black Panther. So when you saw him doing all this fighting and he is doing, he had to learn it even though he knew he was sick and he was dying. But yet some of us make excuses. The fact that we were back into school. But you know what? We had lockdown. So you […]

We need to do more to solve this youth knife crime issue

Firstly, massive shout out to, uh, Mr. Wright. That’s Ian Wright. Uh, Mr. Elbar, Adidas and Arsenal Football Club. Um, reason why I’m saying that is because Arsenal are doing a campaign against Anti Knife crime. No Red Day cuz youth violence in 2021 when it came to knife crime was sky high. They say […]

What impact has coronavirus had on children?

motivational talk

There’s no denying that coronavirus has impacted everyone around the world, in one way or another. However, children have been hit hardest. Particularly those who already faced challenges in their life to deal with. Whether that be coming from a low income family, being a carer or living with an underlying condition. The rise in […]

Is mentoring right for my child?

With 70% of young people not receiving the right support for a mental health problem, mentoring has never been more important. Having a mentor for your child will make a huge difference. To help them with their self-esteem, confidence and emotions and supporting them through a time of crisis or change. This isn’t just restricted […]

Emotional health and the importance in children

Emotional health is extremely important for your child. Particularly when children develop into adulthood, having self-awareness will help them deal with the ups and downs. However, it does not exist independently, but physical health plays a huge part. Having good physical health contributes to good emotional health. So what does good emotional health look like? […]

10 reasons why your school needs a motivational speaker

A motivational speaker can have a huge impact on young people. A motivational speaker isn’t just limited to conferences or events, but they are also hugely beneficial for schools. A powerful motivational speaker will instil confidence, inspire and help young people stay on the right path. According to a recent government survey in 2017, one […]

How to promote physical activity in children

Physical activity in children

Physical activity in children is extremely important. Not only is it beneficial to their physical health in maintaining healthy bones and muscles, it is also beneficial to children’s mental health. Physical activity helps children’s self-esteem, increases enthusiasm, behaviour and also promotes teamwork and friendship. Physical activity in children should not be limited during school time, […]

Let’s talk about self-esteem


Self-esteem is how a person feels about themselves. With the pressures of modern life, particularly over the last year, children’s confidence has plummeted. Being away from school, lack of socialising and having to deal with the ‘pandemic’ has had a huge impact on children’s self-esteem. A lot of other things contribute to low self-esteem which […]